Ireland
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Weekly Classes
Tuesday
ZOOM Morning Classes Galway Caitriona Nic GhiollaphadraigNew ZOOM Morning Classes Galway Caitriona Nic Ghiollaphadraig
New ZOOM Evening Classes Galway Caitriona Nic Ghiollaphadraig
Wednesday
Letterfrack Classes Galway Caitriona Nic GhiollaphadraigFriday
Belfast 5Rhythms Fridays - Studio52 Belfast Christine WeedallPeriodic Classes
5RHYTHMS Next Class 22 Jan 2025 Dublin Kathryn SpeedieUpcoming Workshops
Into The New 2025
Dublin - 11 Jan 2025 to 12 Jan 2025Caitriona Nic Ghiollaphadraig
Saturday January 11th: 12 - 6 pm Sunday January 12th: 11 - 5 pm
The beginning of a new year is a good time to pause, to look back at what was, and to set out intentions, hopes, and dreams for 2025.
We will use the 5 Rhythms movement practice to:
Let go of the old year,
Appreciate what is valuable in our lives in the present.
Create dreams of intention for the year ahead.
We will make collages and write to awaken our creative impulses.
Workshop Cost: €130 per person- Booking via PayPal @ www.embodiedbrain.ie
Venue: Barbara Ward Clonliffe & Croke Park Community Centre, 9A Richmond Industrial Estate, Distillery Rd, off Conliffe Rd, Dublin 3
Cancellation policy: Full refund if cancelled before January 3rd 2025, otherwise cost of €50 will be incurred.
Non-attendance - no refund.
If the workshop is cancelled, a full refund will be issued.
Take The First Step
Galway - 19 Jan 2025 to 19 Jan 2025Caitriona Nic Ghiollaphadraig
As we welcome in a new year, it's an ideal time to pause and reflect, to reconnect—with ourselves, and the deeper rhythms of our lives. It's a moment to honour the energy of possibility that the year's turning brings. In the words of John O'Donohue:
May you have the courage to listen to the voice of desire that disturbs you when you have settled for something safe."
We will bring a new year’s wish to this session and using the 5Rhythms movement practice explore how we can take the first steps to embodying the newness and freshness of our intention.
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Dates: Sunday January 19th 2025
Time: 10.30am to 1pm.
Cost: €40.
Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie
Local Teachers
Kathryn Speedie
Dublin, Dublin
Dancing Since: 2008
“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”
More Information and Schedule
Jenny Fahy
Limerick
Teaching Since: 2007
Dancing Since: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
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Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Dancing Since: 2007
“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”
More Information and Schedule
Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Dancing Since: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
More Information and Schedule
Catherine Gaynor
Dublin, Dublin
Teaching Since: 2014
Dancing Since: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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